This Paneer and Quinoa Salad is a healthy and flavorful dish that is perfect for those who want to eat healthy but also crave something tasty. This dish is packed with protein and fiber from the quinoa and paneer, making it a filling and satisfying meal. It’s also a great option for vegetarians who are looking for a high-protein meal.
Ingredients:
- 1 cup quinoa
- 1 cup paneer (cut into cubes)
- 1 red onion (diced)
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 1 cup cherry tomatoes (halved)
- 1/4 cup chopped fresh cilantro
- Juice of 1 lemon
- Salt and black pepper to taste
Instructions:
- Rinse the quinoa in a fine mesh strainer and place it in a pot with 2 cups of water. Bring it to a boil, then reduce the heat and let it simmer for about 15 minutes or until the water is absorbed and the quinoa is cooked. Set it aside to cool.
- In a pan, heat up some oil and add the paneer cubes. Cook until the paneer is golden brown and set it aside.
- In a large bowl, add the cooked quinoa, paneer cubes, diced red onion, red and green bell peppers, and halved cherry tomatoes.
- Add the chopped cilantro, lemon juice, salt, and black pepper. For combination or mixing toss all the ingredients.
- Serve the Paneer and Quinoa Salad chilled or at room temperature. Enjoy!
Conclusion:
This Paneer and Quinoa Salad is not only healthy but also delicious. It’s a great dish for those who want to incorporate more plant-based protein into their diet without sacrificing flavor. The salad is easy to make and can be customized with your favorite veggies and spices.
