Any form of medicine can be taken to make our body healthier. We all know that we treat our ailments in the form of pills and syrups. We all know that some fruits and vegetables do contain healing substances, but we refuse to accept them and are too busy exercising, walking, etc. We can try to find a remedy at home and can use it .
Medicinal Rice Porridge:
This special rice porridge is nutritious, easy to digest, and light on the stomach,goes well with homemade beet achar.
Ingredients:
- 1 cup Raw rice (can use red rice which is rich in nutritions etc)
- 1 tbsp Garden cress seeds
- 1 tsp Fenugreek seeds
- 3 cups water
- 1/2 tsp turmeric powder
- to taste salt
- 1/2 cup coconut
- 1 tsp cumin seeds
- 4 shallots
- 1/2 tsp coriander seeds
- 2 tbsp ghee
- as needed few shallots for frying
- leaves few curry
Procedure:
- Add all this (rice, halim, fenugreek, water) to a cooking bowl
- cook with 1/2 tsp turmeric and salt until cooked Grind coconut 1/2 cup, cumin seeds 1 tsp, shallots 4 1/2 tsp coriander The seeds,
- ground into a fine paste and added to porridge.
- Finally add 2 tbsp ghee to the pan and fry the shallots and curry leaves until golden and pour over the porridge.
- Enjoy with homemade beet paste.
Thankuni pata bata:
The leaves of the thankuni tree are very effective for any stomach ailments. People use this leaf to treat ulcers and diarrhea.
Ingredients:
- 1 bunch Thankuni pata (one of the medicinal plants in Bengal)
- 1 tsp Kalo jeera (onion seeds)
- As required Mustard oil
- 1 Green chillies
- as per taste Salt
Procedure:
- wash the leaves thoroughly
- Then make the paste by adding kalo jeera, salt and green chili To make the paste we can use a stone mortar and pestle or in a blender grinder.
- In a small container add the paste with 2 tablespoons of mustard oil. Cover the container and let it sit in the pot with the hot rice for a few minutes until you start serving the hot rice for lunch.
- Serve the bata or paste with hot rice.
Chicken medicinal soup:
According to some studies, chicken soup isn’t just a simple old wives’ tale but has real healing properties, thanks to a range of substances with beneficial medicinal activity, including anti-inflammatory mechanisms that can reduce flu symptoms and respiratory infections.
Ingredients:
- 7 pcs ginger
- Green leek union
- Garlic
- Carrot
- Corn
- Shallots
- Black pepper powder
- Salt
- 250g of chicken (shredded )
- 1 egg
Procedure:
- Chicken Meatballs: Get ready chicken and eggs, include salt, garlic powder and dark pepper. Blend well, frame into a little ball, and put in a hot skillet. Cook for almost 5 minutes, evacuate. Partitioned the broth.
- Cook the carrots and ginger with the broth in a hot dish over medium-high warm for 5 minutes.
After that, include the wiener, shallots, corn, garlic and shallots. - Add the chicken meatballs and pour within the broth. Include a few salt and pepper. Cook for 20 minutes.
Dijon Chicken:
Dijon chicken is moist and tender chicken. Dijon sauce is flavorful and very easy to whip up. Just the right amount of spiciness and zest. The combination of chicken and Dijon mustard is outstanding. Using yogurt with this chicken makes it super easy and delicious. You can use any chicken part you and your family desire when making this recipe.It’s also great for family dinners or company.
Ingredients:
- 1/4 cup and 1 tablespoon Dijon mustard, divided ar per quantity.
- 2 tablespoons white wine
- 1/4 teaspoon Worcestershire sauce
- Black pepper to taste
- 2 tablespoon finely minced shallot, divided
- 3 tablespoons real maple syrup, divided
- 4 boneless and skinless chicken breast
Procedure:
-
Marinate in a shallow dish by combining 1/4 cup mustard, wine, Worcestershire sauce, pepper, 1 tablespoon shallots, and 12 tablespoons maple syrup.
-
Add chicken pieces and coat; let stand 5 minutes.
Preheat a charcoal or gas grill. -
Heat a rimmed grill pan. Get out chicken from marination; Left the marinade.
-
Grill the chicken as per side, until no longer pink.
Meanwhile, in a small bowl, combine 2 more spoons of maple syrup, 1 tablespoon of mustard, and 1 tablespoon. -
Stir well and use as a dipping sauce for the chicken.
Ginger Chicken Salad:
Looking down at this ginger chicken salad recipe really doesn’t do it justice — on the side, you get mounds of green snow peas, tender pink slices of pickled ginger, the whole thing smells tangy with black sesame oil, and There is enough chicken to chew off and be happy.
Ingredients:
- 1 tablespoon grind garlic
- 1 1/4 tablespoons sliced pickled ginger, plus 2 tablespoons pickle juice
- 2 teaspoons dark sesame oil
- 2 tablespoons of gluten-free Tamari soy sauce.
- 1 1/2 cups clear canned mandarin orange portion.
- 1/2 pound cooked boneless, skinless chicken breast, chopped or sliced.
- 1/2 cup blanched snow peas
- 1/2 cup drained canned bamboo shoots
- 1/2 cup drained canned water chestnuts
- 4 cups shredded lettuce
- 2 teaspoons baked sesame seeds
Procedure:
- Mix garlic, ginger, pickle juice, sesame oil, and soy sauce well.
- Add chicken and orange segments; marinate about 10 minutes.
- Add all ingredients obly exceptional items lettuce and sesame seeds.
- Distribute lettuce among 4 plates and top with chicken mixture; sprinkle with sesame seeds to serve.
